Sleepio
Your virtual sleep therapist
About Sleepio
Sleepio is a workplace mental health solution that helps your whole population sleep better, feel happier, and worry less. Sleepio is available via web and mobile and is based on Cognitive Behavioral Therapy (CBT) techniques. Sleepio has been tested to the highest clinical standards, including the world’s first ever placebo-controlled randomized clinical trial for a digital sleep intervention and the world’s largest ever randomized control trial of a psychological intervention for mental health.
The Ecosystem outcome
Castlight’s Ecosystem simplifies the member experience and maximizes engagement by connecting health and wellbeing programs all in one place and leveraging deep personalization to promote the right programs to the right people at the right time. By working with our partners to create a cohesive member experience, together we drive better value for our shared clients.
Reach the right people
x
Increase in utilization
Sustain engagement
%
Monthly return rate
Bend the healthcare cost curve
%
Lower medical spend trend year-over-year
Deliver an outstanding experience
Net Promoter Score
Deep integrations
Real-time two-way data exchange with SSO and API
Sleepio is connected to the Castlight platform via a deep, data exchange integration. As members engage with Sleepio, they earn points in Castlight for completing specific micro-actions, like logging a sleep diary, which also helps power Castlight’s personalized recommendations. Example micro-actions are shown.
Explore the Castlight Ecosystem
Proudly partnering with best-in-breed digital health solutions that are helping members stay healthy, manage conditions, and access care.